Why Microgreens?

Many benefits and nutritional qualities have been associated with consuming  plants in general, but especially with consuming plants at their microgreen stage:

  • high antioxidant and phytonutrient content
  • higher vitamin and mineral concentrations than mature plants
  • linked with a plant-based diet to reduced risks of obesity, heart disease, high blood pressure, diabetes, etc.
  • linked with a plant-based diet to longer life, increased energy levels, healthier digestion, etc.


Microgreens can be utilized at many stages of the culinary process for their aroma, flavor, appearance, nutrition, or a combination of all of these. You can use them on their own as a nutritious salad or add them to

  • drinks
  • desserts
  • entrees
  • salads
  • sandwiches
  • juices and smoothies
  • soups
  • omelets
  • pizzas
  • and more!